Spearmint

Spearmint is a perennial herbaceous plant. It is 30–100 cm (12–39 in) tall, with variably hairless to hairy stems and foliage, and a wide-spreading fleshy underground rhizome from which it grows. The leaves are 5–9 cm (2–3+1⁄2 in) long and 1.5–3 cm (1⁄2–1+1⁄4 in) broad, with a serrated margin. The stem is square-shaped, a defining characteristic of the mint family of herbs. Spearmint produces flowers in slender spikes, each flower pink or white in colour, 2.5–3 mm (0.098–0.118 in) long and broad.^[9][10] Spearmint flowers in the summer (from July to September in the northern hemisphere),^[11] and has relatively large seeds, which measure 0.62–0.90 mm (0.024–0.035 in).^[11] The name ''spear'' mint derives from the pointed leaf tips.^[12]

Mentha spicata varies considerably in leaf blade dimensions, the prominence of leaf veins, and pubescence.^[13]

Mentha spicata was first described scientifically by Carl Linnaeus in 1753.^[2] The epithet spicata means 'bearing a spike'.^[14] The species has two accepted subspecies, each of which has acquired a large number of synonyms:^[2][3][4]

• Mentha spicata subsp. condensata (Briq.) Greuter & Burdet – eastern Mediterranean, from Italy to Egypt
• Mentha spicata subsp. spicata – distribution as for the species as a whole

Mention of spearmint dates back to at least the 1st century AD, with references from naturalist Pliny and mentions in the Bible.^[20][21] Further records show descriptions of mint in ancient mythology.^[21] Findings of early versions of toothpaste using mint in the 14th century suggest widespread domestication by this point.^[21] It was introduced into England by the Romans by the 5th century, and the "Father of British Botany", of the surname Turner, mentions mint as being good for the stomach.^[21] John Gerard's Herbal (1597) states that: "It is good against watering eyes and all manner of break outs on the head and sores. "It is applied with salt to the biting of mad dogs," and that "They lay it on the stinging of wasps and bees with good success." He also mentions that "the smell rejoices the heart of man", for which reason they used to strew it in chambers and places of recreation, pleasure, and repose, where feasts and banquets are made."^[22]

Spearmint is documented as being an important cash crop in Connecticut during the period of the American Revolution, at which time mint tea was noted as being a popular drink due to it not being taxed.^[20]

Spearmint can readily adapt to grow in various types of soil. Spearmint tends to thrive with plenty of organic material in full sun to part shade. The plant is also known to be found in moist habitats such as swamps or creeks, where the soil is sand or clay.^[23]

Spearmint ideally thrives in soils that are deep, well-drained, moist, rich in nutrients and organic matter, and have a crumbly texture. The pH range should be between 6.0 and 7.5.^[24]

Spearmint grows well in nearly all temperate climates.^[26] Gardeners often grow it in pots or planters due to its invasive, spreading rhizomes.^[27]

Spearmint leaves can be used fresh, dried, or frozen.^[28] The leaves lose their aromatic appeal after the plant flowers. It can be dried by cutting just before, or right (at peak) as the flowers open, about one-half to three-quarters the way down the stalk (leaving smaller shoots room to grow).^[29] Some dispute exists as to what drying method works best; some prefer different materials (such as plastic or cloth) and different lighting conditions (such as darkness or sunlight). The leaves can also be preserved in salt, sugar, sugar syrup, alcohol, or oil.

Spearmint is used for its aromatic oil, called oil of spearmint. The most abundant compound in spearmint oil is R-(–)-carvone, which gives spearmint its distinctive smell. Spearmint oil also contains significant amounts of limonene, dihydrocarvone, and 1,8-cineol.^[30] Unlike oil of peppermint, oil of spearmint contains minimal amounts of menthol and menthone. It is used as a flavouring for toothpaste and confectionery, and is sometimes added to shampoos and soaps.

Spearmint has been used for its supposed antimicrobial activity, which may be related to carvone.^[33] Its in vitro antibacterial activity has been compared to that of amoxicillin, penicillin, and streptomycin.^[33] Spearmint oil is found to have higher activity against gram-positive bacteria compared to gram-negative bacteria in vitro,^[33] which may be due to differing sensitivities to oils.^[34][35]

Spearmint leaves are infused in water to make spearmint tea. Spearmint is an ingredient of Maghrebi mint tea. Grown in the mountainous regions of Morocco, this variety of mint possesses a clear, pungent, but mild aroma.^[36] Spearmint is an ingredient in several cocktails, such as the mojito and mint julep. Sweet tea, iced and flavored with spearmint, is a summer tradition in the Southern United States.

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  Mentha spicata
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  Plant in flower
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  Flowers
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  White flowering whorls of a spearmint plant
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