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#Lectin-free #MorningCoffee | Thurs. 13 Feb.
My mum, who has #schizophrenia is making brunch a bit later than usual. Since it won’t be ready for a while, I wanted a little something to settle my stomach. A small bowl of Sweet Beans with perilla oil and coffee did the trick.
She usually makes these with raw cane sugar, but I’m trying to reduce my intake, so I swapped it for erythritol. Still adjusting, but they’d go perfectly with Japanese tea.
#Health #LectinFreeDiet #Diet #Food #JapaneseFood
This entry was edited (5 months ago)