How do you know if you're strong?

#strength #training standards

bretcontreras.com/female-stren…

Female Strength Levels - Bret Contreras

We see a lot of YouTube videos these days involving people performing astounding feats of strength. It’s important to not get discouraged or biased when watching these videos. For example,...

^{Bret Contreras}

What you need to understand here is that this doesn’t mean Taylor Swift or affect someone else than you:

#Copyright protects YOUR data

#AI #Training requires massive amounts of it. What matters to them is OUR data

This is NOT about scanning famous artworks

What this means is your family pictures appearing in somebody else’s revenge porn

What this means is your holiday shots being used as backdrops in synthetic far-right propaganda

How We Save Ourselves From Rogue AI

#News #TechNews #AI #ArtificialIntelligence #Deception #Training

youtu.be/AvP4E3w0PQo

Daily podcast: How We Save Ourselves From Rogue AI

#News #TechNews #AI #ArtificialIntelligence #Deception #Training #podcast

soundcloud.com/nickaesp/sra

How We Save Ourselves From Rogue AI

Chief Security Fanatic | CISO | Speaker | Columnist | Author | Radio Host | Board Member | Forbes Tech Council | TEDx | Canadian-American

^SoundCloud

Thought-provoking Things Worth Sharing - Issue 162

Are the days of SEO and finding websites through search over?

#AI #Careers #MentalHealth #Training

mikemcbride.substack.com/p/tho…

Thought-provoking Things Worth Sharing - Issue #162

^{Thought-provoking Things Worth Sharing}

#OpenAI declares #AI race “over” if #training on #copyrighted works isn’t fair use

OpenAI is hoping that Donald Trump's AI Action Plan, due out this July, will settle #copyright debates by declaring #AItraining fair use—paving the way for AI companies' unfettered access to training data that OpenAI claims is critical to defeat #China in the AI race.
#fairuse #Trump

arstechnica.com/tech-policy/20…

OpenAI declares AI race “over” if training on copyrighted works isn’t fair use

National security hinges on unfettered access to AI training data, OpenAI says.

^{Ashley Belanger (Ars Technica)}

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Moments of #solitude, #peace and #quiet between hard days of #riding (up to 240km and 12h days sometimes, offered proper healing for the body and the mind that I so needed.

#throwback series about this #lifechanging #trip in #2010 ~ 5300km from #Vancouver to #Quebeccity in 38 total (32 riding) days. .
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#photography #photo #weatherornot #selfie #fitness #lifeadventure #cycling #touring #outsideisfree #breathemorelife #picoftheday #wanderlust #fitness #training #freedom #smallfootprint #ecotourism #rest #drive #tangibleactions #biketouring

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All that goes up must come down. A recurrent theme of crossing the Coastal, Kootenays, and Rocky mountains on a #bicycle.

#throwback series about this #lifechanging #trip from #2010 ~ 5300km from #Vancouver to #Quebeccity in 38 total (32 riding) days. .
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#photography #weatherornot #adventure #fitness #lifeadventure #cycling #touring #outsideisfree #breathemorelife #picoftheday #wanderlust #fitness #training #freedom #smallfootprint #ecotourism #rest #drive #tangibleactions #cheap #biketouring #canon #epic

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Long ascents (often 3-4 hours) were always rewarded by #stunning sights to what was just conquered.

#throwback series about this #lifechanging #trip in #2010 ~ 5300km from #Vancouver to #Quebeccity in 38 total (32 riding) days. .
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#photography #weatherornot #instabike #fitness #lifeadventure #cycling #touring #outsideisfree #breathemorelife #picoftheday #wanderlust #fitness #training #freedom #smallfootprint #ecotourism #rest #drive #tangibleactions #cheap #biketouring #canon #epic

#spongechallenge - who´s up to? 🤣
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makertube.net/videos/watch/3b1…
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#calisthenics #flexibility #yoga #challenge #fitnesschallenge #fitness #fit #strengthtraining #workout #veganfitness #vegan #health #healthcare #fediverse #gym #training #estitamiento #entrenamiento #yogachallenge #home

3MoreReps Workouts

2025-03-12 09:00:05

Sponge skills

#spongechallenge - who´s up to? 🤣

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[Day 2 or 3] Long ascents (often 3-4 hours) were sometimes interrupted by little naps.

#throwback series about this #lifechanging #trip from #2010 ~ 5300km from #Vancouver to #Quebeccity in 38 total (32 riding) days. .
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#photography #selfie #photo #adventureseeker #weatherornot #fitness #lifeadventure #cycling #touring #outsideisfree #breathemorelife #picoftheday #wanderlust #fitness #training #freedom #smallfootprint #ecotourism #rest #drive #tangibleactions #cheap #biketouring #canon #epic

Thousand Oaks CERT:

Join Thousand Oaks CERT: Free Emergency Preparedness Training Starts April 2

THOUSAND OAKS, Calif., February 20, 2025- The Thousand Oaks Community Emergency Response Team (CERT) program offers free individual and neighborhood emergency preparedness training. Thousand Oaks CERT is a collaborative effort between the City of Thousand Oaks, City of Moorpark, and Ventura County Fire Department (VCFD).

VCFD will lead in-person classroom training at the Thousand Oaks Civic Arts Plaza 6:00-9:30 pm for six consecutive Wednesdays, starting April 2 and concluding May 7.

toaks.gov/index.php?section=ne…

#cert #disasters #training

USU: Finnish government's anti-racism course will be one hour long

The training was jointly planned by the government and experts from the Institute for Health and Welfare (THL).

yle.fi/a/74-20148897

#training #government #experts #health #THL

USU: Finnish government's anti-racism course will be one hour long

^{Yle News}

Salesforce’s head of talent growth and development shares how the tech giant is training its 72,000 employees on agentic AI

“For us, reskilling is more critical and urgent than ever.”

#Salesforce #AI #AIAgents #Training

hr-brew.com/stories/2025/03/04…

“The far right are getting together and buying up land in Wales to TRAIN neo-Nazis on”

by Einir Bach in The Canary @thecanaryuk @UKLabour

“According to HOPE not Hate, The Woodland Initiative (TWI) is:

‘a land-buying scheme aimed at far-right activists and conspiracy theorists with links to Patriotic Alternative (PA), the UK’s largest fascist group’.”

thecanary.co/uk/news/2025/03/0…

#Press #UK #Wales #TWI #Woodland #Initiative #FarRight #Patriotic #Alternative #Training #Camp #NeoNazi

Woodlander Initiative: the far right buying up land in Wales

Neo-Nazi Patriotic Alternative called the Woodlander Trust a 'fantastic initiative that allows nationalists to pool their money to buy land'

^{Einir Bach (The Canary)}

Besser kann der Tag kaum starten: 3,5 km #dogscooter . 3 km gegen die Bremse, 500 m offen ins Ziel. Bis April müssen wir noch dran bleiben, denn da haben wir noch ein Event in Tschechien vor uns. Und dann gehts in die Sommerpause. Wohlverdient für Ylvi.

#ds1 #zughundesport #zughundesportverbindet #canicross #bikejoring #mushing #kickbike #training #dogs #dogsofmastodon #dog #europeansleddog #sleddog #pets #petsofmastodon

Both of these rights were run today; the first was run in the wee hours, when everybody is asleep the second was run just before the golden hour of photography

This is how you keep your Corpus vital

#ThreadedRods4Beginners #Cycling #training #health