Both of these rights were run today; the first was run in the wee hours, when everybody is asleep the second was run just before the golden hour of photography

This is how you keep your Corpus vital

#ThreadedRods4Beginners #Cycling #training #health

This is from one of my previous days Not the one from today, today is not finished yet & the night 🌃 is still young

#ThreadedRods4Beginners #Cycling #training #health

On average I ride between three and six hours every 24 hours mostly seven times a week sometimes six

#ThreadedRods4Beginners #Cycling #training #health

Yesterday was nice, a nice amount of hours, decent amount of time in the saddle, so everything was nice good cool and sweet

Riding a race machine is like meditation

#ThreadedRods4Beginners #Cycling #training #health

Do you know that bicycles have certain parts that you can disassemble and assemble using threaded rods? I'll talk about it later in this thread that I've just started here

Threaded rods are magnificent systems of mechanics. In order to properly work with threaded rods, you need torque wrench breaker bar, ANSI Z87.1 glasses, EN388 cut level 4 gloves & safety shoes, on top of your regular PPE

And this photograph I'm just showing the amount of movement I have gotten in the past number of hours

#ThreadedRods4Beginners #Cycling #training #health