This CLI utility written in Go helps in breathing better. It's inspired by the book Breath from James Nestor.
The main purpose of this project is for me to learn Go.
breathe ideal
breathe box
breathe box-long
This command is for training having longer breaths.
breathe long
breathe long --inhaleStartSeconds=4 --inhaleEndSeconds=10 --cyclesPerStartSeconds=3
By default, the sound in the CLI is disabled. You can enable it with the --sound
option.
breathe ideal --sound=all