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Items tagged with: HealthyLifestyle
mood indigo blue
I enter to wagging tails
front door nirvana
#MastoPrompt - #indigo
#DailyHaikuPrompt - #nirvana
ART
fineartamerica.com/featured/bl…
#dog #dogs #dogsarefamily #dogsofmastodon #blue #paws #dogmom #dogdad #doggie #canine #woof #pets #pet #poetry #poet #poem #poems #poets #haiku #shortpoem #smallpoems #smallpoem #cute #fun #art #artwork #artmatters #denim #homedecor #homedecoration #animal #animals #animallover #animallovers #home #stressrelief #destress #healthylifestyle #life
Blue Denim Dog Paw Art by Sharon Cummings
Blue Denim Dog Paw Art Painting by Sharon CummingsFine Art America
#Today 13
Good day!
Unpredictable March weather continues. We had rain. The mountains turned white again.
Someone unstable is obviously at the controls. Then, suddenly, we’ll have real spring.
It’s a cycle.
Unless, of course, humans make a mess of it.
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography #ThrowbackThursday
Aging is inevitable, but these foods help you do it gracefully. #food #healthylifestyle
Posted into The Recipe Exchange @the-recipe-exchange-food
15 Nutrient-Packed Foods That Help Slow Down Aging
Here are 15 nutrient-packed foods that slow down aging, helping you stay youthful inside and out.Tamara Tsaturyan (Thriving In Parenting)
Hidden in nearly everything, refined sugar is the silent culprit behind major health issues. Here’s why it’s time to cut it out! #food #healthylifestyle
Posted into PLATES, PLACES AND SPACES @plates-places-and-spaces-JanetteSpeyer
17 Reasons to Stop Eating Refined Sugar Today!
Here are the reasons why it’s time to stop eating refined sugar today and learn how it affects your health.Tamara Tsaturyan (Thriving In Parenting)
Heart disease isn’t inevitable—your diet can help prevent it. #food #healthylifestyle
Posted into The Recipe Exchange @the-recipe-exchange-food
15 Heart-Healthy Foods That Help Prevent Clogged Arteries
These heart-healthy foods provide unique benefits to help you maintain optimal cardiovascular health and prevent clogged arteries.Tamara Tsaturyan (Thriving In Parenting)
Noom Weight Loss Quiz Guarantees Personalized Insults Tailored To Users' Insecurities
#HealthyLifestyle #BodyPositivity #TheOnionNews #UsersInsecurities #NoomWeightLoss
theonion.com/noom-weight-loss-…
Noom Weight Loss Quiz Guarantees Personalized Insults Tailored To Users’ Insecurities
NEW YORK—In a continued effort to harness the power of psychology to help customers achieve their fitness goals, Noom announced Monday that the company’s weight loss quiz now guarantees personalized insults tailored to users’ insecurities.The Onion Staff (The Onion)
Noom Weight Loss Quiz Guarantees Personalized Insults Tailored To Users' Insecurities
#HealthyLifestyle #OneSizeFitsNone #UsersInsecurities #PersonalizedInsults #PsychologyInFitness
theonion.com/noom-weight-loss-…
Noom Weight Loss Quiz Guarantees Personalized Insults Tailored To Users’ Insecurities
NEW YORK—In a continued effort to harness the power of psychology to help customers achieve their fitness goals, Noom announced Monday that the company’s weight loss quiz now guarantees personalized insults tailored to users’ insecurities.The Onion Staff (The Onion)
Weight management isn’t about eating less—it’s about eating right. #food #healthylifestyle
Posted into The Recipe Exchange @the-recipe-exchange-food
15 Foods That Keep You Full Longer and Help with Weight Management
Ever find yourself hungry again just an hour after eating? The problem isn’t how much you’re eating—it’s what you’re eating. Some foods digest quickly, leaving you hungry again in no time, while others keep youTamara Tsaturyan (Thriving In Parenting)
#Today 06
Glacier Nat’l Park
Good day!
A great editing day yesterday. Hoping to repeat. I’m so close to halfway through this edit, which is taking too long.
The snow is melting fast & I’m realizing the season I haven’t hiked in here is spring. I’ve heard tales of runoff & must choose carefully.
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography
Feeling overwhelmed? Your diet might be making it worse. #food #healthylifestyle
Posted into The Recipe Exchange @the-recipe-exchange-food
15 Foods That Naturally Lower Cortisol (The Stress Hormone)
These foods that naturally lower cortisol rich are rich in antioxidants, healthy fats, fiber, and essential vitamins.Tamara Tsaturyan (Thriving In Parenting)
The wellness world is getting wild and weird
#WellnessTrends #HealthyLiving #WildWellness #WeirdWellness #HealthyLifestyle
qz.com/extreme-wellness-indust…
The wellness world is getting wild and weird
From Gwyneth Paltrow to Bryan Johnson, the wellness industry has taken some turnsMadeline Fitzgerald (Quartz)
How to Finally Stick With a Fitness Habit
#HealthyLifestyle #FitnessJourney #FitnessHabits #PracticeMakesPerfect #MotivationMonday
lifehacker.com/the-secret-to-s…
How to Finally Stick With a Fitness Habit
The mindset that psychologists call "self-efficacy" is something you can build with practice.Beth Skwarecki (Lifehacker)
#Today 03
Good day!
At last, sleep. I hit the wall last night, but in truth a cascade of events & circumstances have kept sleep at a minimum for weeks.
One night won’t fix this, but it’s a start.
I’ll walk, then edit, as opposed to staring at the screen. I’m craving feeling productive again.
One step…
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #Nature #Wildlife #NaturePhotography #NatureLover #Photography
#Today 01
Good day!
The Mission Mountains in all their splendor. They’re sacred land on this side. It’s easy to see why.
I’m thrilled to have a ton of notes now for Exhumed Reflection, the story that’s demanded my attention for a year.
Evie the Cat & I head home late today. I’m ready.
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography
Last but definitely not least, is this beet bliss juice. Packed with antioxidants and nutrients, this beetroot juice is a delicious and refreshing way to boost your health. The combination of beetroot, apple, pomegranate seeds, and ginger offers a unique flavour profile and a wealth of health benefits.
Find the recipe here natliciousfood.com/recipes/bee… or comment ‘beetroot’ and I’ll send it to you!
Nat
#natliciousfood #redjuice #beetrootrecipes #juicerecipes #juicing #healthyfood #healthylifestyle
Expert says a bottle of wine a week is a huge breast cancer risk. It's like smoking '80 cigarettes,' he says
#Skinnyroti #HealthMyths #BreastCancerPrevention #HealthyLifestyle #BreastCancerRisk
dailydot.com/news/1-bottle-win…
Is a Bottle of Wine Like 80 Cigarettes?
A naturopathic doctor recently went viral after claiming one bottle of wine per week equals 80 cigarettes. How right is he?Ljeonida Mulabazi (The Daily Dot)
First #seedlings of the year. I have learnt that sowing too early does not achieve anything.
Don’t say it, I know: Soil is a little too wet. It’ll self-correct.
Anyone want to have a guess what it is?
#ArtistsGarden #ImperfectGarden #gardener #gardening #Artist #wolfkettler #GardenWiltshire #WiltshireGarden #Wiltshire #GrowYourOwn #VegetableGrowing #vegetables #vegetarian #organic #HealthyEating #HealthyFood #PlantBased #sustainable #vegan #HealthyLifestyle #HealthyLiving #PlanetFriendly #ecology #sustainability
#Today 19
Good day!
Ah, the old days…this is from last October. If waterfalls play one tone, cascades are an entire keyboard.
Targeted editing is that way. Rather than a novel’s overwhelming roar, I play the individual chapters—then break it down even more.
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography #WaterfallWednesday
The Right Way to Clean Every Part of Your Peloton
#FitnessEquipmentCare #GymHygiene #ExerciseRoutine #WorkoutGear #HealthyLifestyle
lifehacker.com/home/how-to-cle…
The Right Way to Clean Every Part of Your Peloton
If you're working hard, that thing is covered in sweat. (Gross.)Lindsey Ellefson (Lifehacker)
Healthy Chicken Chopped Salad Recipe - #HealthyEating #SaladRecipe #ChickenSalad #HealthyRecipes #MealPrep #CleanEating #FreshIngredients #Nutrition #Foodie #Delicious #HealthyLifestyle #Yummy #EatWell #FoodPhotography #SaladLove
ultimatehealingsolutions.com/2…
Healthy Chicken Chopped Salad Recipe
Chef Bob's Healthy Chicken Chopped Salad is a delightful blend of fresh ingredients that come together to create a nourishing meal perfect Lunch....Ultimate Healing Solutions
Diabetes-Friendly Tahini Crackers Recipe - #ChefBob #TahiniCrackers #HealthySnacks #DiabetesFriendly #LowCarb #GlutenFree #Nutritious #VeganRecipes #HomemadeCrackers #CleanEating #SnackIdeas #CookingAtHome #HealthyEating #RecipeOfTheDay #EasyRecipes #Foodie #HealthyLifestyle #PlantBased #FoodBlogger
ultimatehealingsolutions.com/2…
Diabetes-Friendly Tahini Crackers Recipe
Welcome to the delightful world of Chef Bob's Tahini Crackers, a healthy and delicious snack made with love and care.........Ultimate Healing Solutions
Healthy Lemony Chicken Salad Recipe for Diabetics - #LemonyChickenSalad #HealthyEating #DiabetesFriendly #MealPrep #CleanEating #ChickenSalad #Nutritious #HealthyRecipes #LowCarb #ProteinPacked #SummerSalad #FreshIngredients #EasyRecipes #CookingAtHome #Foodie #RecipeOfTheDay #HealthyLifestyle
ultimatehealingsolutions.com/2…
Healthy Lemony Chicken Salad Recipe for Diabetics
Chef Bob’s Lemony Chicken Salad is a refreshing and nutritious dish that combines the lean protein of chicken with vibrant lemon flavors, making it an......Ultimate Healing Solutions
Healthy Grilled Chicken Salad for Diabetics - #ChefBob #GrilledChickenSalad #DiabetesFriendly #HealthyEating #LowCarb #MealPrep #CleanEating #WeightLoss #HealthyRecipes #LunchIdeas #DinnerIdeas #Nutritious #FreshIngredients #Grilling #SaladLovers #Foodies #HealthyLifestyle #CookingAtHome #SALAD
ultimatehealingsolutions.com/2…
Healthy Grilled Chicken Salad for Diabetics
This delightful Grilled Chicken Salad is a fantastic choice for anyone looking to maintain a healthy diet without sacrificing flavor.........Ultimate Healing Solutions
Sugar-Free Tofu Ranch Dressing by Chef Bob - #VeganRecipes #HealthyEating #TofuRanch #SugarFree #DairyFree #PlantBased #HealthyDressing #VeganDressing #GlutenFree #EasyRecipes #QuickRecipes #CleanEating #HealthyLifestyle #Foodie #RecipeOfTheDay #Delicious #Yummy
ultimatehealingsolutions.com/2…
Sugar-Free Tofu Ranch Dressing by Chef Bob
Vegan Tofu Ranch Dressing in 10 Minutes - Creating a delicious and creamy ranch dressing doesn’t have to come with a load of sugar or unhealthy ingredients.Ultimate Healing Solutions
#3goodthings
- had a good workout and I'm starting to look and feel fitter
- cauliflower with truffle oil for dinner
- made plans to meet a friend
#gratitude💪, 😋, 🥳, ✨
#fitnessjourney #trufflelover #friendshipgoals #healthylifestyle #cauliflower #makingplans #feelinggood #celebratelife
Ozempic helps people drink less alcohol, study says
#ClinicalStudy #MedicalNews #GLP1Medications #HealthyLifestyle #DrinkingLess
qz.com/ozempic-semaglutide-alc…
Ozempic helps people drink less alcohol, study says
The study was the first randomized, controlled study of the weight loss drug Ozempic on alcohol consumptionBruce Gil (Quartz)
Revitalize Your Diet: Surprising Ways to Make Eating Healthier and More Delicious - Soul For Zen
Unlock the art of nutrition with surprising tips for healthier and tastier meals. Revitalize your diet and transform your meals for a flavorful and nutritious experience.Patrick Toure (Soul For Zen)
I’m excited to announce a new juice series this February! I’ll be sharing a range of healthy and delicious juice recipes that I hope you’ll love. Boost your well-being with these powerful turmeric and ginger shots! Packed with anti-inflammatory and immune-boosting properties, these little elixirs are a fantastic way to start your day or give yourself a midday pick-me-up.
Find the written recipe here natliciousfood.com/recipes/tur… and don’t throw away the juice pulp, as I have a zero waste energy balls recipe for you!
Nat
#natliciousfood #juice #juicerecipes #turmericshot #gingershot #healthylifestyle #zerowaste
Exposure to heavy metals is unavoidable, but these detoxifying foods can help your body eliminate them naturally. #food #healthylifestyle
Posted into The Recipe Exchange @the-recipe-exchange-food
Flush Out Toxins! The Best 12 Foods for a Heavy Metal Detox
These foods naturally detoxify your body by binding to heavy metals and promoting their elimination.Tamara Tsaturyan (Thriving In Parenting)
#Today 03.1
Good day!
Up to 18F (-7.8C) now.
Made it to the store by sunrise, came home, walked, and then took my snowshoes into the park behind my place.
I wanted to try them out before I was on a real trail. The park only had hard, crunchy snow. Good enough.
I walked in circles. What fun! But a workout for sure.
Now, it’s time to edit a chapter.
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures
Delicious & Healthy Food Inspiration
Eating healthy doesn’t have to be complicated! Whether you're short on time or just looking for simple meal ideas, these 5 quick and nutritious recipes will keep you energized and satisfied:
#HealthyEating #FoodLovers #QuickMeals #NutritiousFood #MealPrep #FoodInspiration #HealthyLifestyle #Foodie 😋
#Parsley and #rosemary. Own, freshly harvested #herbs - in January!
#artistsgarden #imperfectgarden #garden #gardener #gardening #GardenPhotography #artist #wolfkettler #permaculture #GardenWiltshire #WiltshireGarden #wiltshire #GrowYourOwn #NoDig #VegetableGrowing #vegetarian #organic #HealthyEating #HealthyFood #plantbased #vegan #HealthyLifestyle #HealthyLiving #harvest #winter
#Today 27.1
Good day!
I noted several deer this morning watching me as I walked the Milwaukee Trail. They never moved.
I returned home to find an ad from Spectrum Cable in my mailbox. I LOVE getting mail from Spectrum. I especially LOVE the crinkly sound it makes going through my shredder.
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #Wildlife #NaturePhotography #NatureLover #Photography
#Today 25
Good day!
I’m never more alive than when exploring, whether in nature or in story. Seasons make even old explorations new again, like turning pages.
10F (-12.2C) now. I look forward to walking, & my next chapter.
Explore, grow, live.
Be everwell.
#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography #Forest #River #Mountains #Snow
The Best Ways to Relieve Soreness From Exercise
#NoPainNoGain #ExerciseRecovery #MuscleSoreness #StayActive #HealthyLifestyle
lifehacker.com/how-to-relieve-…
The Best Ways to Relieve Soreness From Exercise
Skipping workouts every time you're sore is only going to make things worse.Beth Skwarecki (Lifehacker)