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Items tagged with: overwhelm


Dear #Autiverse, how do you handle brain fog? It's been near unbearable for days now, can't think / concentrate. Suggestions / ideas welcome.

#autisticadvice #brainFog #overwhelm


As a change maker, you can't avoid the news entirely because you need to stay informed.

However, how can you prevent overwhelm against the relentless tide of terrible news?

Set practical limits.

#ChangeMakers #overwhelm

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Sometimes I think that people don't know how long the impact of a few minutes of acute #Autistic #Overwhelm can last , and the effect it has on a day.... The exhaustion can last hours or days for me and flare a range of health stuff... Headaches, vertigo, psoriasis, IBS, joint pain etc.

It's not a matter of becoming shutdown or having a meltdown and then voila it's gone and all is fine again.

@actuallyautistic


I'm reflecting on the "attention" and "overwhelm" a great deal at the moment and trying to put things (tentatively) into words.

Starting to think about the "allocation of attention" here: tenebris-nox.fyi/2025/02/09/to…

#attention #overwhelm #technology #tech


I have cleaned the chrome radiator in the bathroom. Yea, even unto the dust in the corners. Even the ancient paint splashes removed.

It didn't address the asteroid problem or help Rwanda but it was within my control and it is progress.

'Completing the tasks' is a dangerous illusion but it is always, always possible to inch a step forward, rather than slide an inch back.

#housework #overwhelm


#overwhelm : to cover over completely, as by a great wave

- French: accable

- German: überwältigen

- Italian: travolgere

- Portuguese: sobrecarregar

- Spanish: abruma

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A year of struggles, responsibilities, and hope for a brighter future. One step at a time.
#MentalHealth #SelfGrowth #Overwhelm #Resilience #Healing #Hopeful #BurnoutRecovery #Mindfulness #PersonalDevelopment #Motivation #SelfCare #InnerStrength #Growth

jiteshbalakrishnan.blog/2024/1…